How I lost 50lbs in 5 MonthsI am a firm believer in the, “one size does not fit all” ideology. I’ve said it before and I will say it again, what works for one person may not work for another when it comes to […]
How to Cook Zucchini NoodlesWhen I first decided that I would try eliminating some carbs in my day, zucchini noodles seemed like the obvious choice. I love pasta, but I am not a fan of the calories or the bloat that comes with […]
How to Save Money on Groceries and Household Items in 2023When I first started my health and wellness journey, I used to believe that eating healthy was an expensive endeavor. I always thought that my grocery bill would sky rocket trying to buy salmon and […]
How To Make Two Ingredient DoughI’ve come across a lot of two ingredient dough recipes on Instagram and I was dying to try them. For some reason, they never seemed to list exactly how it was made! For the sake of simplicity […]
How to Avoid Holiday Weight GainI can’t believe we are closing out the first week of December and only 17 days away from Christmas. In the Fit and Frugal Mommy household, Christmas gatherings are in full swing. We don’t […]
How to Boil and Shred Chicken BreastsI am all about things that are quick and easy. If it’s a healthy, delicious dinner but I need to spend two hours in the kitchen to make it, it’s not going to happen. The same is true for […]
How to Make Egg White Oatmeal (Easy 3 Ingredient Recipe)3 WW Freestyle Points | 140 Calories When I started my fitness journey after having my daughter oatmeal was my go to breakfast. If you’re breastfeeding, oatmeal is known to increase your milk […]
