Fit and Frugal Mommy
  • Home
  • Recipes
  • Weight Loss
    • How To’s
    • Tips and Tricks
    • Workouts
  • Deals & Freebies
  • Start Your Own Blog
  • Contact

How To

Share
Pin3
+1
Tweet
3 Shares
  • How I lost 50 lbs in 5 months without giving up a single thing #fitandfrugalmommy #loseweight #weightloss #health #fitnessHow I lost 50lbs in 5 Months
    I am a firm believer in the, “one size does not fit all” ideology. I’ve said it before and I will say it again, what works for one person may not work for another when it comes to […]
  • How to cook and prepare zucchini noodles. Quick and easy low carb zoodles! 3 easy ways to prepare zucchini noodles.How to Cook Zucchini Noodles
    When I first decided that I would try eliminating some carbs in my day, zucchini noodles seemed like the obvious choice. I love pasta, but I am not a fan of the calories or the bloat that comes with […]
  • How to save money on groceries and household items in 2025How to Save Money on Groceries and Household Items in 2025
    When I first started my health and wellness journey, I used to believe that eating healthy was an expensive endeavor. I always thought that my grocery bill would sky rocket trying to buy salmon and […]
  • How to Make Two Ingredient Dough, a super simple, quick and easy recipe! #fitandfrugalmommyHow To Make Two Ingredient Dough
    I’ve come across a lot of two ingredient dough recipes on Instagram and I was dying to try them. For some reason, they never seemed to list exactly how it was made! For the sake of simplicity […]
  • How to avoid holiday weight gain. Keep your weight loss goals on track during the Christmas season. #fitandfrugalmommyHow to Avoid Holiday Weight Gain
    I can’t believe we are closing out the first week of December and only 17 days away from Christmas. In the Fit and Frugal Mommy household, Christmas gatherings are in full swing. We don’t […]
  • How to Boil and Shred Chicken Breasts
    I am all about things that are quick and easy. If it’s a healthy, delicious dinner but I need to spend two hours in the kitchen to make it, it’s not going to happen. The same is true for […]
  • How to make egg white oatmeal an easy recipe with only 3 ingredients. #fitandfrugalmommy #eatclean #healthyrecipes #eggwhiteoatmeal #lowcarbHow to Make Egg White Oatmeal (Easy 3 Ingredient Recipe)
    3 WW Freestyle Points | 140 Calories When I started my fitness journey after having my daughter oatmeal was my go to breakfast. If you’re breastfeeding, oatmeal is known to increase your milk […]

Follow Me

About Me

Hi there, I’m Tara – a mom of two, software developer, occasional blogger and a health and fitness enthusiast. I’m on my second postpartum journey to a healthier life! 

 

Join Our Family

@fitandfrugalmommy

Brands I Love

Healthy Meal Planning Bundle
How to Start Your Own Successful Blog #fitandfrugalmommy #bloggingtips

Popular Posts

The 99 Calorie Double Chocolate Greek Yogurt MuffinThe 99 Calorie Double Chocolate Greek Yogurt Muffin
Blueberry Greek Yogurt MuffinBlueberry Greek Yogurt Muffin
Healthy Air Fryer Apple Crisp (Gluten Free)Healthy Air Fryer Apple Crisp (Gluten Free)
7 Easy, Healthy Slow Cooker Dinners for Busy Nights7 Easy, Healthy Slow Cooker Dinners for Busy Nights
Quick and Easy Two Ingredient Dough PizzaQuick and Easy Two Ingredient Dough Pizza

Pages

  • About Me
  • Blog Tips
  • Blogging
  • Connect with Me
  • Deals & Freebies
  • Fitness
  • Food
    • Extras
    • Recipes
  • How To
  • Mom Life
  • Privacy Policy & Disclosure
  • Start Your Own Blog
  • Weight Loss
  • Weight Loss Tips
  • Elara by LyraThemes