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Sometimes, I am not in the mood to jump up and down. I am going to be honest with you, since having my son 7 months ago, my ability to do jumping jacks is still not up to par. Just recently, I had injured my
The post 5 Free Low Impact Workouts appeared first on Fit and Frugal Mommy.
Ever since the birth of my son, I have fallen in love with Tabata workouts. After my daughter in 2013, I would perform HIIT workouts (High Intensity Interval Training) which varied in duration and length. A tabata workout is a type of HIIT workout. Specifically,
The post 5 Fast and Free Tabata Workouts (No Equipment Needed) appeared first on Fit and Frugal Mommy.
After having my son in June 2018, I was hesitant to start any workout program. I had foregone any exercise regimen I had before getting pregnant and indulged in every craving. It felt a lot like I was starting all over with this postpartum journey
The post Jillian Michaels Hot Body Healthy Mommy Review appeared first on Fit and Frugal Mommy.
I am forever looking for ways to make my exercise regime more exciting. I thrive in an ever-changing environment, which is why when a free trial of�Strong by Zumba became available in my neighbourhood, I had to give it a try! To be completely honest,
The post Strong by Zumba Review appeared first on Fit and Frugal Mommy.