Fit and Frugal Mommy
  • Home
  • Recipes
  • Weight Loss
    • How To’s
    • Tips and Tricks
    • Workouts
  • Deals & Freebies
  • Start Your Own Blog
  • Contact
Breakfast, Recipes, Smoothies  /  October 25, 2018

Green Super Food Smoothie

Share8
Pin203
+1
Tweet
211 Shares

This post may contain affiliate text and photo links. For more information, please read our disclosure.


12 WW Freestyle Points | 266 Calories

A creamy, green, super food smoothie that's packed with nutrients and low on calories! #fitandfrugalmommy #healthyrecipes #healthysmoothies #health #fitness #eatclean #lowcarb

 

A green super food smoothie that doesn't taste green. A healthy, delicious smoothie recipe. #fitandfrugalmommy

A creamy, green, super food smoothie that's packed with nutrients and low on calories! #fitandfrugalmommy #healthyrecipes #healthysmoothies #health #fitness #eatclean #lowcarb

I absolutely love when I find a meal that I like that is both delicious and packed full of nutrients. I used to associate healthy eating with bland, boring foods. When I am drinking this green, super food smoothie I am both satisfied and I feel great after.

A creamy, green, super food smoothie that's packed with nutrients and low on calories! #fitandfrugalmommy #healthyrecipes #healthysmoothies #health #fitness #eatclean #lowcarbOptionally, I put chia seeds into this smoothie. I highly recommend adding them as they don’t impact the flavor and they are jam packed full of nutrients! I would absolutely label chia seeds as a super food. You can read more about the benefits of chia seeds here.

A creamy, green, super food smoothie that's packed with nutrients and low on calories! #fitandfrugalmommy #healthyrecipes #healthysmoothies #health #fitness #eatclean #lowcarbOne of the tools that I absolutely cannot live without in my kitchen is my Nutribullet Pro. Honestly, I used to make smoothies with a regular blender and the texture is not even remotely the same. I can never go back now. It’s also great for making nut butters, among a host of other recipes. I use my Nutribullet almost every day. I can say that I did have the regular Nutribullet originally and while it does the job, the Nutribullet Pro has much more power and I believe, works better.A creamy, green, super food smoothie that's packed with nutrients and low on calories! #fitandfrugalmommy #healthyrecipes #healthysmoothies #health #fitness #eatclean #lowcarbFor this smoothie, I recommend a frozen fruit blend that contains pineapple. I typically buy a mango, papaya, pineapple bag of frozen fruit. I don’t add anything to sweeten this smoothie, the pineapple does an excellent job of that on it’s own.

You might also like:

  • Peanut Butter Banana Smoothie
  • Chocolate Mocha Smoothie

Do you have a favorite green smoothie recipe? Let me know in the comments below!

A creamy, green, super food smoothie that's packed with nutrients and low on calories! #fitandfrugalmommy #healthyrecipes #healthysmoothies #health #fitness #eatclean #lowcarb
Print

Creamy Green Super Food Smoothie

A sweet green smoothie that's packed with nutrients and low on calories.

Servings 1 smoothie
Calories 266 kcal

Ingredients

  • 1/4 whole avocado
  • 1/2 tbsp chia seeds
  • 1 medium banana
  • 1 cup frozen fruit I recommend a pineapple blend
  • 1 cup water
  • 1 cup spinach

Instructions

  1. Add all ingredients to your Nutribullet, or blender of choice, and blend for 15 seconds.

Recipe Notes

Nutritional Information

12 WW Freestyle Smartpoints | 266 Calories, Carbs 50g, Fat 8g, Protein 5g

Notes

For a regular blender, you may want to increase blending time to get the desired consistency.

I would add 1/2 cup of plain greek yogurt and reduce the amount of water to 1/2 cup to give this smoothie a protein boost.

Post navigation

Slow Cooker Salsa Chicken
Top 10 Stocking Stuffers for Boys (that are budget friendly)

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Follow Me

About Me

Hi there, I’m Tara – a mom of two, software developer, occasional blogger and a health and fitness enthusiast. I’m on my second postpartum journey to a healthier life! 

 

Join Our Family

@fitandfrugalmommy

Brands I Love

Healthy Meal Planning Bundle
How to Start Your Own Successful Blog #fitandfrugalmommy #bloggingtips

Popular Posts

The 99 Calorie Double Chocolate Greek Yogurt MuffinThe 99 Calorie Double Chocolate Greek Yogurt Muffin
Blueberry Greek Yogurt MuffinBlueberry Greek Yogurt Muffin
Healthy Air Fryer Apple Crisp (Gluten Free)Healthy Air Fryer Apple Crisp (Gluten Free)
7 Easy, Healthy Slow Cooker Dinners for Busy Nights7 Easy, Healthy Slow Cooker Dinners for Busy Nights
Quick and Easy Two Ingredient Dough PizzaQuick and Easy Two Ingredient Dough Pizza

Pages

  • About Me
  • Blog Tips
  • Blogging
  • Connect with Me
  • Deals & Freebies
  • Fitness
  • Food
    • Extras
    • Recipes
  • How To
  • Mom Life
  • Privacy Policy & Disclosure
  • Start Your Own Blog
  • Weight Loss
  • Weight Loss Tips
  • Elara by LyraThemes