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When I first decided that I would try eliminating some carbs in my day, zucchini noodles seemed like the obvious choice. I love pasta, but I am not a fan of the calories or the bloat that comes with it. I find that when I
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When I first started my health and wellness journey, I used to believe that eating healthy was an expensive endeavor. I always thought that my grocery bill would sky rocket trying to buy salmon and asparagus. Over the past 5 years, I have found that’s
The post How to Save Money on Groceries and Household Items in 2024 appeared first on Fit and Frugal Mommy.
I’ve come across a lot of two ingredient dough recipes on Instagram and I was dying to try them. For some reason, they never seemed to list exactly how it was made! For the sake of simplicity and keeping things in one place, here’s how
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I can’t believe we are closing out the first week of December and only 17 days away from Christmas. In the Fit and Frugal Mommy household, Christmas gatherings are in full swing. We don’t have a free weekend until January! With each of these holiday
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I am all about things that are quick and easy. If it’s a healthy, delicious dinner but I need to spend two hours in the kitchen to make it, it’s not going to happen. The same is true for meal prepping. With two young kids
The post How to Boil and Shred Chicken Breasts appeared first on Fit and Frugal Mommy.
I am a firm believer in the, “one size�does not fit all” ideology. I’ve said it before and I will say it again, what works for one person may not work for another when it comes to weight loss and healthy living. We all have
The post How I lost 50lbs in 5 Months appeared first on Fit and Frugal Mommy.
3 WW Freestyle Points | 140 Calories When I started my fitness journey after having my daughter oatmeal was my go to breakfast. If you’re breastfeeding, oatmeal is known to increase your milk supply. Oatmeal is also known to help regulate blood sugar. I was
The post How to Make Egg White Oatmeal (Easy 3 Ingredient Recipe) appeared first on Fit and Frugal Mommy.