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10 WW Freestyle Points | 315 Calories By now, if you’ve read my posts, you may know that I have a serious pizza problem. In my house, the ‘P’ word, means pizza. If my husband says the ‘P’ word late on a Friday night, I
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I can’t believe we are closing out the first week of December and only 17 days away from Christmas. In the Fit and Frugal Mommy household, Christmas gatherings are in full swing. We don’t have a free weekend until January! With each of these holiday
The post How to Avoid Holiday Weight Gain appeared first on Fit and Frugal Mommy.
Ever since the birth of my son, I have fallen in love with Tabata workouts. After my daughter in 2013, I would perform HIIT workouts (High Intensity Interval Training) which varied in duration and length. A tabata workout is a type of HIIT workout. Specifically,
The post 5 Fast and Free Tabata Workouts (No Equipment Needed) appeared first on Fit and Frugal Mommy.
3 WW Freestyle Points | 99 Calories I have been working hard in the Fit and Frugal Mommy kitchen to create a muffin that is both fluffy and low calorie. After a few muffin fails, I’ve finally done it. I’ve create the 99 calorie double
The post The 99 Calorie Double Chocolate Greek Yogurt Muffin appeared first on Fit and Frugal Mommy.
6 WW Freestyle Points | 196 Calories Wow, I can’t believe it’s December 1st already. December is always a crazy month in our household and I’m sure yours as well! Between all of the Christmas festivities and just preparing for Christmas in general, it’s amazing
The post High Protein, Low Carb Buffalo Chicken Dip appeared first on Fit and Frugal Mommy.
I am a firm believer in the, “one size�does not fit all” ideology. I’ve said it before and I will say it again, what works for one person may not work for another when it comes to weight loss and healthy living. We all have
The post How I lost 50lbs in 5 Months appeared first on Fit and Frugal Mommy.
With two kids on my heels and Christmas coming up, I am a busy bee around here lately! On busy nights where we are visiting with family, preparing for the holidays or I am just wiped out from momming, the slow cooker is my savior.
The post 7 Easy, Healthy Slow Cooker Dinners for Busy Nights appeared first on Fit and Frugal Mommy.
As a frugal person, I will typically buy whatever brand is currently on sale to save a few pennies. This behavior has also led to me trying a bunch of products – in this case, vegan protein powders – to compare for you. Every once
The post The Best Vegan Protein Powder appeared first on Fit and Frugal Mommy.
7 WW Freestyle Points | 265 Calories When I was pregnant with my son I gave up caffeine. That was tough, but once I was through the tunnel I thought,�I will never have caffeine again. How ignorant I was at 36 weeks pregnant thinking I
The post Chocolate Mocha Smoothie for Tired Moms appeared first on Fit and Frugal Mommy.
6 WW Freestyle Points | 170 Calories Happy Halloween friends! I’ve got a busy little household today with lots of excitement for trick or treating tonight. On busy nights like this I like to whip up something quick and easy before we hit the road.
The post The Most Delicious Homemade Burger appeared first on Fit and Frugal Mommy.