Two Ingredient Dough 3 Cheese Bagels

A deliciously cheesy, easy to make bagel recipe!

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 Bagels
Calories 195 kcal


  • 1 cup self rising flour
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 3/4 cup plain greek yogurt
  • 1/2 cup low fat Tex Mex shredded 3 cheese blend


  • 1/3 cup low fat Text Mex shredded 3 cheese blend


  1. Preheat the oven to 350 degrees.

  2. Mix the self rising flour, the onion powder and the additional salt in a bowl.

  3. Add 3/4 cup greek yogurt to the bowl and mix until dough starts to form. Finish mixing the dough together with your hands. 

  4. Once the dough is well mixed, mix in the 1/2 cup of shredded cheese. This takes a little bit of work to get all of the cheese into the mixture.

  5. Dust a clean surface with some additional flour and separate the dough into four equal portions. 

  6. Roll each of the four portions of dough into a rope. Connect the ends of the rope and press together to create a bagel shape.

  7. Place the bagels on a pan lined with parchment paper. Whisk the egg and brush over the surface of the bagels.

  8. Bake for 23 minutes. Once baking is completed, remove the bagels from the oven and turn the oven to broil.

  9. Sprinkle the 1/3 cup of cheese on the top of the 4 baked bagels. Place back in the oven for 2 minutes on broil to melt the cheese onto the bagel.

  10. Allow cooling before consuming.

Recipe Notes

5 WW Smartpoints | 195 Calories, Carbs: 24.2g, Fat: 4.8g, Protein 13.1g per bagel.