A delicious low calorie spin on my all time favourite spinach dip.
Preheat the oven to 350 degrees.
In a pan on medium heat, add the extra virgin olive oil, chopped spinach, onion and minced garlic. Stir occasionally until spinach has wilted and onion is translucent.
In a bowl, mix the greek yogurt, light cream cheese, onion powder, salt, pepper and garlic powder with a hand mixer until smooth.
Once the cream cheese-greek yogurt mixture is smooth, mix in the grated parmesan and grated white cheddar cheese with a spatula.
In the bowl, add in the wilted spinach mixture.
Spread the mixture out evenly in an 8x8 pyrex dish. Bake for 20 minutes.
4 WW Freestyle Smartpoints | 178 Calories, Carbs 8g, Fat 9.1g, Protein 15.6g per 1/4 of the recipe.