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I can’t believe we are closing out the first week of December and only 17 days away from Christmas. In the Fit and Frugal Mommy household, Christmas gatherings are in full swing. We don’t have a free weekend until January! With each of these holiday
The post How to Avoid Holiday Weight Gain appeared first on Fit and Frugal Mommy.
With two kids on my heels and Christmas coming up, I am a busy bee around here lately! On busy nights where we are visiting with family, preparing for the holidays or I am just wiped out from momming, the slow cooker is my savior.
The post 7 Easy, Healthy Slow Cooker Dinners for Busy Nights appeared first on Fit and Frugal Mommy.
12 WW Freestyle Points | 266 Calories � I absolutely love when I find a meal that I like that is both delicious and packed full of nutrients. I used to associate healthy eating with bland, boring foods. When I am drinking this green, super
The post Green Super Food Smoothie appeared first on Fit and Frugal Mommy.
3 WW Freestyle Points | 140 Calories When I started my fitness journey after having my daughter oatmeal was my go to breakfast. If you’re breastfeeding, oatmeal is known to increase your milk supply. Oatmeal is also known to help regulate blood sugar. I was
The post How to Make Egg White Oatmeal (Easy 3 Ingredient Recipe) appeared first on Fit and Frugal Mommy.